Why mewing is not good enough by Dr. Shehab | Koko Yace Yoga

What is Face Posture? In addition to the exercises, I HIGHLY focus on the importance of moving the facial muscles properly for daily facial activities, such as resting face, drinking, eating, smiling, yawning, etc, because face exercises are important and effective, but they are done in a short time. In general, you should be doing the exercises only 3-5 minutes per day. So if you are moving the muscles in an unfavorable way for your daily facial activities, you won’t see good results.

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