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What is mewing and how does Myospots help you do it? - Featured image.

What Is Mewing and How Does Myospots Help You Do It?

February 09, 2024

Nose breathing vs mouth breathing featured image - man standing breathing through his nose, expressing comfort, ocean backdrop.

Nose breathing vs mouth breathing

February 07, 2024

Cute kid poking head around a corner

The Surprising Connection Between Mouth Breathing and Child Behaviour

October 10, 2023

Close up picture of a hand making a thumbs-up gesture. There is a MyoSpot balancing on the thumb.

Top Tips for Using Myospots

August 09, 2023

Blonde woman looking at the camera with a big happy smile

Can You Reverse the Effects of Mouth Breathing?

August 02, 2023

Woman looking at camera with a questioning look on her face. She has one hand on side, and the other hand raised out next to her shoulder with her palm facing upwards.

Breathe Easy: How to Stop Breathing Through Your Mouth

Child laying on her chest on top of a rug. She is resting her head in one palm, with a TV remote in her other hand. She is presumably facing a TV.

Could Your Symptoms be Caused by Mouth Breathing?

Woman standing outside, close up of face and upper body. She is smiling while looking off to her side. The sun is shining in the background, creating a lens flare.

How To Tell If You’re a Mouth Breather

Does Mouth Breathing Change Facial Shape

Does Mouth Breathing Change Facial Shape?

Person holding hand in front of face. She is breathing into it, smelling her own breath.

How Food Affects Your Breath

February 15, 2023

Myospots vs Mouth Tape|Myospots vs Mouth Tape

Is Mouth Taping Worth the Hype?

February 06, 2023

Breathing Technique Tips

Breathing Techniques

December 19, 2022

Person swimming freestyle in a pool, doing laps.

Is Breathing Through Your Mouth Always Bad?

November 02, 2022

7 Surprising Ways Mouth Breathing Can Affect Your Health

7 Surprising Ways Mouth Breathing Can Affect Your Health

October 07, 2022

Top view of man sleeping in bed with his mouth open snoring.

How Mouth Breathing Affects Sleep

September 29, 2022