https://myospots.com/blogs/news/nose-breathing-vs-mouth-breathing 2026-05-20T14:44:26+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Social-Animation-Slide-4-2_17761b07-d539-4c10-8872-88a6c8bd6631.jpg?v=1779252266 Nose breathing vs mouth breathing Nose breathing vs mouth breathing featured image - man standing breathing through his nose, expressing comfort, ocean backdrop. https://myospots.com/blogs/news/what-is-mewing-and-how-does-myospots-help-you-do-it 2026-03-26T11:39:17+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Social-Animation-Slide-2-e1707428191946_2d03d7e3-ea32-43d0-bc50-54af5f00e54c.jpg?v=1774489157 What Is Mewing and How Does Myospots Help You Do It? What is mewing and how does Myospots help you do it? - Featured image. https://myospots.com/blogs/news/reshaping-health-through-nasal-breathing-with-dr-shehab-faragalla 2026-03-26T11:18:31+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/The-Untethered-Podcast_9d018a74-61d4-4430-95f8-3ce99745d942.jpg?v=1774487911 The Untethered Podcast: Reshaping Health Through Nasal Breathing The Untethered Podcast https://myospots.com/blogs/news/lip-tape-vs-traditional-mouth-tape 2026-03-26T11:10:53+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Untitled-design_500d93db-a3c6-465f-a499-ce112186ce73.jpg?v=1774487453 Unlocking Better Sleep: Myospots Lip Tape vs. Traditional Mouth Tape Unlocking Better Sleep: Myospots Lip Tape vs. Traditional Mouth Tape Featured image https://myospots.com/blogs/news/about-hydroxyapatite 2026-02-18T11:02:18+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Myospots-April-2024-Blogs_8d77dbc9-4cc9-484c-9dff-2fac76c31580.jpg?v=1771376538 Meet hydroxyapatite toothpaste: a fluoride-free alternative for your pearly whites Meet hydroxyapatite toothpaste: a fluoride-free alternative for your pearly whites Featured image https://myospots.com/blogs/news/newborn-mouth-breathing 2026-03-26T11:15:52+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/When-Should-You-Worry-About-Baby-Mouth-Breathing_59c644d1-ca77-4a53-a52e-4ed233c9fc24.jpg?v=1774487752 Newborn Mouth Breathing: When Should You Worry About Baby Mouth Breathing? Mouth breathing baby https://myospots.com/blogs/news/how-to-make-myospots-stick 2026-02-18T12:10:21+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Christina-learns-to-nasal-breathe-with-the-aid-of-Myospots-Tongue-elevation-exercise_10a55c2b-0451-4e60-a9f8-b3e7241453ba.jpg?v=1771380621 How to make Myospots stick Christina learns to nasal breathe with the aid of Myospots Tongue elevation exercise https://myospots.com/blogs/news/eco-friendly-oral-care-introducing-chewable-toothpaste-tablets 2026-02-18T11:15:55+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/toothpaste-tablets-1.png?v=1771377355 Eco-Friendly Oral Care: Introducing Chewable Toothpaste Tablets https://myospots.com/blogs/news/episode-76-myospots-correcting-oral-rest-posture-one-spot-at-a-time-with-dr-shehab-faragallah-and-dr-ibrahim-el-deeb 2026-02-18T11:57:31+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Blog-post-1-1_fcf5eb1a-c5b4-4157-b4f8-05621e8fd81a.jpg?v=1771379851 Episode 76 : Myospots: Correcting Oral Rest Posture One Spot At A Time With Dr. Shehab Faragallah and Dr. Ibrahim El-Deeb the untethered podcast https://myospots.com/blogs/news/63-is-your-tongue-in-the-correct-position-and-is-this-the-key-to-a-toned-aligned-face 2026-02-18T10:47:24+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Shehab_30436a37-91c7-4eef-95d8-d0431b5582c5.jpg?v=1771375644 The Face Yoga Expert Podcast: Is your tongue in the correct position and is this the key to a toned, aligned face? Shehab|dr-shehab-blog https://myospots.com/blogs/news/christina-learns-to-nasal-breathe-with-the-aid-of-myospots-tongue-elevation-exercise 2026-02-18T11:08:45+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Christina-learns-to-nasal-breathe-with-the-aid-of-Myospots-Tongue-elevation-exercise_baab4445-97cf-42ca-8b75-6c4201778229.jpg?v=1771376925 Christina learns to nasal breathe with the aid of Myospots Tongue elevation exercise Christina learns to nasal breathe with the aid of Myospots Tongue elevation exercise https://myospots.com/blogs/news/tongue-elevation-myospots-review-by-cheree-wheaton 2026-03-26T11:29:15+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Tongue-elevation-Myospots-review-by-Cheree-Wheaton_768cd66b-b54c-4e45-a569-3daaee07b63a.jpg?v=1774488555 Tongue elevation Myospots review by Cheree Wheaton Tongue elevation Myospots review by Cheree Wheaton https://myospots.com/blogs/news/look-younger-with-tongue-posture-mewing-myospots-to-get-rid-of-laugh-lines-sagging-jowls 2026-03-26T11:11:35+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/look-younger-with-tongue-posture_49346dc0-45a9-4484-ad6a-8a4727744dbe.jpg?v=1774487495 Look Younger with TONGUE POSTURE (MEWING) | MYOSPOTS To Get Rid of Laugh lines & Sagging Jowls look-younger-with-tongue-posture https://myospots.com/blogs/news/episode-2-dr-shehab-faragallah-myospots-is-your-tongue-throwing-you-out-of-whack 2026-02-18T11:46:27+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Is-your-tongue-throwing-you-out-of-whack_31a4cf68-0333-4ea4-8f13-d6faa51f0429.jpg?v=1771379187 Just Breathe with Georgie Podcast: Is your tongue throwing you out of whack? Is your tongue throwing you out of whack https://myospots.com/blogs/news/myospots-review-and-demo-how-to-stop-mouth-breathing 2026-03-26T11:15:13+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/myospots-review-and-demo_4a7ab52d-59f4-467f-919e-59c614855888.jpg?v=1774487713 Myospots Review and Demo: How to stop mouth breathing myospots-review-and-demo https://myospots.com/blogs/news/what-are-the-health-implications-of-mouth-breathing-poor-oral-musculature-in-children-janna-kremez 2026-03-26T11:32:19+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/What-are-the-health-implications-of-mouth-breathing-poor-oral-musculature-in-children_2a89ae68-3030-4130-a197-64d55892a33d.jpg?v=1774488739 Janna Kremez: What are the health implications of mouth breathing & poor oral musculature in children? What are the health implications of mouth breathing & poor oral musculature in children https://myospots.com/blogs/news/specialist-orthodontist-dr-derek-mahony-teaches-tongue-elevation-and-mewing 2026-03-26T11:20:10+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Oral-Myology-and-Myofunctional-Therapy_a10ad971-e25c-4b70-b1ba-717ecedf4c75.jpg?v=1774488010 Specialist Orthodontist Dr Derek Mahony teaches tongue elevation and Mewing Correcting Tongue Posture https://myospots.com/blogs/news/why-mewing-is-not-good-enough-by-dr-shehab-koko-yace-yoga 2026-03-26T11:39:55+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Why-mewing-is-not-good-enough_2aa8f869-abb2-4646-aa71-d6891f3e5f9d.jpg?v=1774489195 Why mewing is not good enough by Dr. Shehab | Koko Yace Yoga Why mewing is not good https://myospots.com/blogs/news/tongue-strength-and-nasal-breathing-myospots-solution-to-mouth-breathing 2026-03-26T11:29:56+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/banner-video-fallback_afb1db81-6230-4b75-bdd3-8a22a4a0a581.jpg?v=1774488596 Tongue strength and Nasal breathing | Myospots solution to mouth breathing Tongue Thrust Exercise|Correcting Tongue Posture https://myospots.com/blogs/news/how-to-make-mewing-easy-get-better-results 2026-02-18T12:08:45+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/How-to-Make-Mewing-EASY.jpg?v=1771380525 Best Face Forward: How to Make Mewing EASY & Get Better Results How to Make Mewing EASY https://myospots.com/blogs/news/episode-30-the-goods-on-a-product-based-business-myo-spots 2026-02-18T11:56:14+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/The-Goods-on-a-Product-Based-Business_f080339f-2bdc-4c25-a006-14c5d721fac4.jpg?v=1771379774 SpeechGoods Podcast: The Goods on a Product Based Business The Goods on a Product Based Business https://myospots.com/blogs/news/the-importance-of-tongue-posture-nasal-breathing-with-holistic-dentist-dr-shehab-faragallah 2026-03-26T11:25:23+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/The-Importance-Of-Tongue-Posture_f432a9bf-8bd1-4724-a5db-05b264c5eb4a.jpg?v=1774488323 Hunger Hunt Feast Podcast: The Importance Of Tongue Posture & Nasal Breathing The Importance Of Tongue Posture https://myospots.com/blogs/news/episode-25-tongue-tied-with-dr-ibrahim-el-deeb-and-dr-sheehab-faragallah 2026-02-18T11:50:41+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Tongue-Tied_aabf108d-322a-4321-9581-f89e79c3c9cd.jpg?v=1771379441 Healthy Habit Hotseat Podcast: The Importance of Living a Balanced Life with Dr Ibrahim El-Deeb and Dr Sheehab Faragallah Tongue-Tied https://myospots.com/blogs/news/episode-26-diving-deep-with-dr-ibrahim-el-deeb-and-dr-sheehab-faragallah 2026-02-18T11:53:45+10:00 weekly https://myospots.com/blogs/news/dr-shehab-faragallah-discusses-holistic-dentistry-and-treating-the-mouth-in-relation-to-the-body 2026-02-18T11:12:53+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Dr-Shehab-Faragallah-discusses-holistic-dentistry.jpg?v=1771377173 Dr Shehab Faragallah discusses holistic dentistry and treating the mouth in relation to the body. Dr Shehab Faragallah discusses holistic dentistry https://myospots.com/blogs/news/how-mouth-breathing-affects-sleep 2026-02-18T12:05:45+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Myospots-Snoring-Landing-Page.png?v=1771380345 How Mouth Breathing Affects Sleep Top view of man sleeping in bed with his mouth open snoring. https://myospots.com/blogs/news/is-breathing-through-your-mouth-always-bad 2026-02-18T12:19:08+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Myospots.png?v=1771381148 Is Breathing Through Your Mouth Always Bad? Person swimming freestyle in a pool, doing laps. https://myospots.com/blogs/news/breathing-techniques 2026-02-18T11:04:07+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Myospots-Snoring-Landing-Page_8e43f0ac-0ff4-4df8-bb74-7e66a4763379.jpg?v=1771376647 Breathing Techniques Breathing Technique Tips https://myospots.com/blogs/news/conversation-with-face-fitness-specialist 2026-02-18T11:11:02+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Untitled-design-48_1d14ab1e-2190-46c8-bdd7-d6ffd723f818.jpg?v=1771377062 Conversation with Face Fitness Specialist & Beauty Advisor Face Fitness Specialist https://myospots.com/blogs/news/is-mouth-taping-worth-the-hype 2026-03-26T11:08:29+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/myospots-or-mouth-tape_4f5ee801-6651-49a0-938d-e6f4ada74f4b.jpg?v=1774487309 Is Mouth Taping Worth the Hype? Myospots vs Mouth Tape|Myospots vs Mouth Tape https://myospots.com/blogs/news/how-food-affects-your-breath 2026-02-18T12:00:25+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/food-affects-breath.jpg?v=1771380025 How Food Affects Your Breath Person holding hand in front of face. She is breathing into it, smelling her own breath. https://myospots.com/blogs/news/mouth-breathing-change-face-shape 2026-03-26T11:13:09+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Does-Mouth-Breathing-Change-Facial-Shape_dacc6968-6c8f-406d-af37-db6715f51393.jpg?v=1774487589 Does Mouth Breathing Change Facial Shape? Does Mouth Breathing Change Facial Shape https://myospots.com/blogs/news/how-to-tell-mouth-breather 2026-02-18T12:12:33+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/mouthbreathing_6fef9aa5-32f0-40f7-88dc-7c2517471e51.jpg?v=1771380753 How To Tell If You’re a Mouth Breather Woman standing outside, close up of face and upper body. She is smiling while looking off to her side. The sun is shining in the background, creating a lens flare. https://myospots.com/blogs/news/myospots-and-holistic-dentistry-treat-the-mouth-treat-the-body 2026-03-26T11:14:11+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/The-Munch-Bunch-Podcast_0282f845-5aa7-42e0-90ec-d93d891a5596.jpg?v=1774487651 The Munch Bunch Podcast: Myospots and Holistic Dentistry: Treat the Mouth, Treat the Body The Munch Bunch Podcast: Myospots and Holistic Dentistry: Treat the Mouth, Treat the Body https://myospots.com/blogs/news/7-surprising-ways-mouth-breathing-can-affect-your-health 2025-07-28T14:59:47+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Myospots-Snoring-Landing-Page-2-1536x864_d4d8b0cc-138c-4a89-9c49-280bff1ff52e.png?v=1753678777 7 Surprising Ways Mouth Breathing Can Affect Your Health https://myospots.com/blogs/news/symptoms-caused-by-mouth-breathing 2026-03-26T11:22:41+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Could-Your-Symptoms-be-Caused-by-Mouth-Breathing.jpg?v=1774488161 Could Your Symptoms be Caused by Mouth Breathing? Child laying on her chest on top of a rug. She is resting her head in one palm, with a TV remote in her other hand. She is presumably facing a TV. https://myospots.com/blogs/news/a-holistic-view-of-treating-malocclusion 2026-02-18T11:01:11+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/A-holistic-view-of-treating-malocclusion.jpg?v=1771376471 A Holistic View of Treating Malocclusion with Mike Mew Close up face portrait of a man wearing glasses, smiling at the camera. https://myospots.com/blogs/news/stop-breathing-through-your-mouth 2026-03-26T11:21:48+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Stop-Breathing-Through-Your-Mouth_9678be1b-57f1-4d4b-8119-74a2cafaed50.jpg?v=1774488108 Breathe Easy: How to Stop Breathing Through Your Mouth Woman looking at camera with a questioning look on her face. She has one hand on side, and the other hand raised out next to her shoulder with her palm facing upwards. https://myospots.com/blogs/news/reverse-effects-of-mouth-breathing 2026-03-26T11:19:20+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/reverse_mouth_breathing_e1b1214d-64fb-4e83-9ec4-9137474b2ef4.jpg?v=1774487960 Can You Reverse the Effects of Mouth Breathing? Blonde woman looking at the camera with a big happy smile https://myospots.com/blogs/news/top-tips-for-using-myospots 2026-03-26T11:30:57+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/tips_for_using_myospots_a7a88e57-d38a-46c1-83e4-e1f895d5bfd1.jpg?v=1774488657 Top Tips for Using Myospots Close up picture of a hand making a thumbs-up gesture. There is a MyoSpot balancing on the thumb. https://myospots.com/blogs/news/the-surprising-connection-between-mouth-breathing-and-child-behaviour 2026-06-15T11:54:46+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/The-Surprising-Connection-Between-Mouth-Breathing-and-Child-Behaviour_91642cc8-08db-497e-89d0-b8ab059f7df9.jpg?v=1781488486 The Surprising Connection Between Mouth Breathing and Child Behaviour Cute kid poking head around a corner https://myospots.com/blogs/news/unlocking-better-sleep-with-tongue-exercises-for-apnoea 2026-03-26T11:31:38+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Sleep-Apnoea-and-Tongue-Posture_28aeab58-b1c0-484c-8317-8b350aba5ae5.jpg?v=1774488698 Unlocking better sleep with tongue exercises for apnoea Sleep-Apnoea-and-Tongue-Posture https://myospots.com/blogs/news/the-hidden-effects-of-mouth-breathing-why-you-need-to-pay-attention 2026-03-26T11:23:25+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/The-hidden-effects-of-mouth-breathing_079c29da-f5b3-40b4-985a-6994d16c7ac2.jpg?v=1774488205 The hidden effects of mouth breathing: Why you need to pay attention The hidden effects of mouth breathing https://myospots.com/blogs/news/why-nasal-breathing-matters-unlocking-the-benefits-of-nitric-oxide 2026-03-26T11:40:57+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/benefits-of-nitric-oxide_120a9799-7c2b-44ed-9683-fddccd4e8996.png?v=1774489257 Why nasal breathing matters: unlocking the benefits of Nitric Oxide benefits of nitric oxide https://myospots.com/blogs/news/how-breathing-through-your-nose-can-help-alleviate-snoring 2026-02-18T11:58:40+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/alleviate_snoring_89fefada-6b97-401d-adab-147ae637239e.jpg?v=1771379920 How breathing through your nose can help alleviate snoring How breathing through your nose can help alleviate snoring https://myospots.com/blogs/news/can-mouth-breathing-contribute-to-sleep-apnoea 2026-02-18T11:06:40+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/slee-apnoea_391bb3f5-b2b5-44b9-b5f2-b1b8845a3e72.jpg?v=1771376800 Can mouth breathing contribute to sleep apnoea? man with cpap device for sleep apnoea https://myospots.com/blogs/news/the-link-between-tongue-posture-and-sleep-apnoea 2026-03-26T11:26:15+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/The-link-between-tongue-posture-and-sleep-apnoea_a508a309-a26e-4f26-836b-4793125df4c7.jpg?v=1774488375 The link between tongue posture and sleep apnoea Young man with mouth open and tongue out, playful expression https://myospots.com/blogs/news/can-nasal-strips-help-combat-snoring 2026-04-27T08:56:42+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/nasal-tape-help-snoring_51ed7fb4-8653-4e8b-bdef-5f43263485ac.jpg?v=1777244202 Can nasal strips help combat snoring? https://myospots.com/blogs/news/promoting-healthy-habits-keeping-your-tongue-in-shape 2026-03-26T11:17:51+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/MYO_-_Myospots_-_Keep_your_tongue_active_66a0735a-3e78-4569-ad69-653423a26661.png?v=1774487871 Promoting healthy habits: Keeping your tongue in shape https://myospots.com/blogs/news/how-tongue-posture-shapes-communication 2026-02-18T12:16:02+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Myospots_Blog_Image_1.png?v=1771380962 Unlocking clear speech: how tongue posture shapes communication speech pathology session working on tongue posture https://myospots.com/blogs/news/why-tongue-posture-matters-where-it-should-rest 2026-03-26T11:41:39+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/Myospots_Blog_Image_4da9eaae-a5bb-4158-a443-7760b5b1e65a.jpg?v=1774489299 Why tongue posture matters; where it should rest & how it helps photo of child poking tongue out, as we discuss why tongue posture matters https://myospots.com/blogs/news/hydroxyapatite-the-teeth-whitening-ingredient-that-the-biggest-toothpaste-brands-arent-using 2026-02-18T12:17:48+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/July_2025_Blog_Image.png?v=1771381068 Hydroxyapatite: the teeth whitening ingredient that the biggest toothpaste brands aren't using Family (man, son, daughter) around sink brushing teeth using hydroxyapatite toothpaste from Myospots. https://myospots.com/blogs/news/is-there-a-link-between-oral-health-and-alzheimers-disease 2026-04-27T08:52:39+10:00 weekly https://cdn.shopify.com/s/files/1/0887/6975/7482/articles/May_2024_Blog_Image.png?v=1777243959 Is there a link between oral health and Alzheimer's Disease?