The Importance Of Tongue Posture

Hunger Hunt Feast Podcast: The Importance Of Tongue Posture & Nasal Breathing

In this episode of Hunger Hunt Feast | Strategic Fitness Zane Griggs

Are you paying attention to the posture of your tongue?

Proper tongue posture facilitates:

  • Nasal Breathing
  • Tongue Posture & Nasal Breathing can improve
  • Snoring
  • Sleep Apnea
  • Facial Structure
  • Nitric Oxide Production
  • Cardiovascular Health

My guest Dr. Shehab Faragallah is a holistic dentist in Queensland, Australia with a focus on Oral Myology, facial development and the airway.