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speech pathology session working on tongue posture

Unlocking clear speech: how tongue posture shapes communication

April 16, 2025
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Promoting healthy habits: Keeping your tongue in shape

Promoting healthy habits: Keeping your tongue in shape

March 18, 2025
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Can nasal strips help combat snoring?

Can nasal strips help combat snoring?

March 10, 2025
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Young man with mouth open and tongue out, playful expression

The link between tongue posture and sleep apnoea

January 30, 2025
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man with cpap device for sleep apnoea

Can mouth breathing contribute to sleep apnoea?

October 31, 2024
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How breathing through your nose can help alleviate snoring

How breathing through your nose can help alleviate snoring

September 30, 2024
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benefits of nitric oxide

Why nasal breathing matters: unlocking the benefits of Nitric Oxide

September 10, 2024
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The hidden effects of mouth breathing

The hidden effects of mouth breathing: Why you need to pay attention

August 07, 2024
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Sleep-Apnoea-and-Tongue-Posture

Unlocking better sleep with tongue exercises for apnoea

August 07, 2024
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Christina learns to nasal breathe with the aid of Myospots Tongue elevation exercise

How to make Myospots stick

July 25, 2024
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Eco-Friendly Oral Care: Introducing Chewable Toothpaste Tablets

Eco-Friendly Oral Care: Introducing Chewable Toothpaste Tablets

June 26, 2024
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Mouth breathing baby

Newborn Mouth Breathing: When Should You Worry About Baby Mouth Breathing?

April 15, 2024
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Meet hydroxyapatite toothpaste: a fluoride-free alternative for your pearly whites Featured image

Meet hydroxyapatite toothpaste: a fluoride-free alternative for your pearly whites

April 04, 2024
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Unlocking Better Sleep: Myospots Lip Tape vs. Traditional Mouth Tape Featured image

Unlocking Better Sleep: Myospots Lip Tape vs. Traditional Mouth Tape

April 03, 2024
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The Untethered Podcast

The Untethered Podcast: Reshaping Health Through Nasal Breathing

April 03, 2024
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