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Close up picture of a hand making a thumbs-up gesture. There is a MyoSpot balancing on the thumb.

Top Tips for Using Myospots

August 09, 2023

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Can You Reverse the Effects of Mouth Breathing?

August 02, 2023

Woman looking at camera with a questioning look on her face. She has one hand on side, and the other hand raised out next to her shoulder with her palm facing upwards.

Breathe Easy: How to Stop Breathing Through Your Mouth

Close up face portrait of a man wearing glasses, smiling at the camera.

A Holistic View of Treating Malocclusion with Mike Mew

Child laying on her chest on top of a rug. She is resting her head in one palm, with a TV remote in her other hand. She is presumably facing a TV.

Could Your Symptoms be Caused by Mouth Breathing?

The Munch Bunch Podcast: Myospots and Holistic Dentistry: Treat the Mouth, Treat the Body

The Munch Bunch Podcast: Myospots and Holistic Dentistry: Treat the Mouth, Treat the Body

Woman standing outside, close up of face and upper body. She is smiling while looking off to her side. The sun is shining in the background, creating a lens flare.

How To Tell If You’re a Mouth Breather

Does Mouth Breathing Change Facial Shape

Does Mouth Breathing Change Facial Shape?

Person holding hand in front of face. She is breathing into it, smelling her own breath.

How Food Affects Your Breath

February 15, 2023

Myospots vs Mouth Tape|Myospots vs Mouth Tape

Is Mouth Taping Worth the Hype?

February 06, 2023

Face Fitness Specialist

Conversation with Face Fitness Specialist & Beauty Advisor

January 16, 2023

Breathing Technique Tips

Breathing Techniques

December 19, 2022

Person swimming freestyle in a pool, doing laps.

Is Breathing Through Your Mouth Always Bad?

November 02, 2022

7 Surprising Ways Mouth Breathing Can Affect Your Health

7 Surprising Ways Mouth Breathing Can Affect Your Health

October 07, 2022

Top view of man sleeping in bed with his mouth open snoring.

How Mouth Breathing Affects Sleep

September 29, 2022