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Family (man, son, daughter) around sink brushing teeth using hydroxyapatite toothpaste from Myospots.

Hydroxyapatite: the teeth whitening ingredient that the biggest toothpaste brands aren't using

photo of child poking tongue out, as we discuss why tongue posture matters

Why tongue posture matters; where it should rest & how it helps

speech pathology session working on tongue posture

Unlocking clear speech: how tongue posture shapes communication

Promoting healthy habits: Keeping your tongue in shape

Promoting healthy habits: Keeping your tongue in shape

Can nasal strips help combat snoring?

Can nasal strips help combat snoring?

Young man with mouth open and tongue out, playful expression

The link between tongue posture and sleep apnoea

January 30, 2025

man with cpap device for sleep apnoea

Can mouth breathing contribute to sleep apnoea?

October 31, 2024

How breathing through your nose can help alleviate snoring

How breathing through your nose can help alleviate snoring

September 30, 2024

benefits of nitric oxide

Why nasal breathing matters: unlocking the benefits of Nitric Oxide

September 10, 2024

The hidden effects of mouth breathing

The hidden effects of mouth breathing: Why you need to pay attention

August 07, 2024

Sleep-Apnoea-and-Tongue-Posture

Unlocking better sleep with tongue exercises for apnoea

August 07, 2024

Christina learns to nasal breathe with the aid of Myospots Tongue elevation exercise

How to make Myospots stick

Eco-Friendly Oral Care: Introducing Chewable Toothpaste Tablets

Eco-Friendly Oral Care: Introducing Chewable Toothpaste Tablets

Mouth breathing baby

Newborn Mouth Breathing: When Should You Worry About Baby Mouth Breathing?

Meet hydroxyapatite toothpaste: a fluoride-free alternative for your pearly whites Featured image

Meet hydroxyapatite toothpaste: a fluoride-free alternative for your pearly whites