News

Promoting healthy habits: Keeping your tongue in shape

Promoting healthy habits: Keeping your tongue in shape

Young man with mouth open and tongue out, playful expression

The link between tongue posture and sleep apnoea

January 30, 2025

Sleep-Apnoea-and-Tongue-Posture

Unlocking better sleep with tongue exercises for apnoea

August 07, 2024

Mouth breathing baby

Newborn Mouth Breathing: When Should You Worry About Baby Mouth Breathing?

Unlocking Better Sleep: Myospots Lip Tape vs. Traditional Mouth Tape Featured image

Unlocking Better Sleep: Myospots Lip Tape vs. Traditional Mouth Tape

Blonde woman looking at the camera with a big happy smile

Can You Reverse the Effects of Mouth Breathing?

August 02, 2023

Myospots vs Mouth Tape|Myospots vs Mouth Tape

Is Mouth Taping Worth the Hype?

February 06, 2023

Breathing Technique Tips

Breathing Techniques

December 19, 2022

Is your tongue throwing you out of whack

Just Breathe with Georgie Podcast: Is your tongue throwing you out of whack?

February 08, 2022